COLERAINE Borough Council is encouraging older people in the area to stay fit and active this autumn by getting involved with the popular ‘Actively Ageing Well Club’ based at Coleraine Leisure Centre.
The Club offers those over fifty, the opportunity to take part in weekly physical activity sessions that include chair based aerobics, spin cycle class, swimming and use of the health suite.
Stephen McCartney co-ordinator for the Club said: “’The Actively Ageing Well Club’ is a great way to meet and socialise with new people, keep active to improve your health and take part in new activities in a fun and enjoyable manner.”
Sessions begin on Thursday 20th September at 11am (registration from 10.30am) and the programme runs until Thursday 29th November. Cost of the programme is £4 per session, with Access to Leisure card holders eligible for a 50% discount. All new and returning members will be made very welcome.
For further information and how to register contact Stephen McCartney, Community Sports Development Officer, Coleraine Borough Council. Telephone 028 7034 7234 or email firstname.lastname@example.org