The build up to Christmas has begun! But Christmas can bring up all kinds of memories and issues around debt, the death of a loved one, relationship problems and break-ups, troubles in your workplace, and much more.
Causeway Volunteer Centre runs a free confidential counselling service called Causeway Counselling for anyone who needs to talk and/or be listened to. Sometimes it’s easier to talk to a stranger than to relatives or friends. You can get help with any issue that is affecting your emotional and mental wellbeing. For more information call 028 703 58285.
During counselling, a trained counsellor listens to you and helps you find your own answers to problems, without judging you. The counsellor will give you time to talk, cry or just think.
It’s an opportunity to look at your problems in a different way with someone who’ll respect and encourage your opinions and the decisions you make.
If you or someone you know might need someone to talk to, contact Causeway Counselling.
They only need a first name and a contact number which we pass on to one of our counsellors. The counsellor will then contact you directly. It is usually possible to get a first appointment within a few days.